Yoga is a discipline and one of India's profound spiritual traditions, which advocates practices for the purification and rejuvenation of body and mind. Hatha yoga, Mantra yoga, Layayoga, Mahayoga, Bhakti yoga, etc. are the different yoga traditions preserved in a Guru-shishya tradition through the ages. In the field of yoga, there is scope for qualitative research in the field of textual analysis of the scriptures and quantitative research by measuring the results or benefits of the Yoga practices. Academics in this field specialize in the applicability and benefits of yoga in personal, professional, and social life.
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